As famous Greek physician, Hippocrates, once said, "Let your foods be your medicine and your medicine your food as nature is the healer of all diseases!" Although times have changed, Hippocrates's philosophy still holds true today. Back in his day, it was believed that the human body should represent itself as a whole, and not separate parts. As he believed, all a body needed for healing was good food, fresh air, and a clean environment. Sounds pretty simple, doesn't it? Today, should Hippocrates come walking through that kitchen door, he would be shocked to see some of the greasy and fatty foods resting on our plates and lining our stomachs.
Don't touch your pimples! I am sure you have all heard this one before but here is why you shouldn't. As mentioned in previous posts, acne on the skin is based bacteria and infection. Touching affected areas spreads bacteria and infection to the surrounding areas. Additionally, our hands come into contact with hundreds of different objects every day. Door handles, keyboards, tables, cars, floors, plants, etc. All of which hundreds of other people have touched and which have probably not been cleaned for many months (if ever). Bacteria and/or dirt cover the majority of these objects and until you wash your hands, you will spread both over anything you touch. So why touch an area that is bad enough to have acne and make it worse?
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tags: acne free in 3 days secret, how to get rid of cystic acne, what are acne,pimples,zits,boils and blackhead
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